What Is Cause For Low Appetite?

• Low digestive fire may be due to
  • slow metabolism, or
  • slow metabolism

  caused by low digestive fire, which affects the other.

Low digestive fire creates not only for appetite but also

• Indigestion

  

• Blotting

  

• Toxins in the gastrointestinal tract

  

• Coating on the tongue

  

• Bad breath

  

• Lack of energy is also common.

What Cause Loss Of Appetite?

• Lack of appetite is often due to
  • continuous munching
  • combined with drinking cold drinks

  which depressed digestive fire.

   For the sake of

  • good digestion and
  • long-term health as well as
  • reviving your appetite

  both of these bad habit have to be stopped.

What Can You Do?

• The most effective treatment for this situation
  •  don't eat
    • A short fast will help to Kindle the digestive fire.
    • Skip the breakfast and don't eat anything.

    By noon your appetite will probably return

    • you will be hungry and ready to eat.

• If you are not hungry even by lunch time
  • take some fresh ginger
    •  chopped little into small pieces
    •  add some lime juice
    • pinch of rock salt

    chew it up.

  • That will increase digestive fire and stimulate the appetite.

Emotional Factors

• Slow appetite may also be due to emotional factors.
  • If that is the case make a tea of

   

• Ginger

  

   

• Brahmi
• 

  Chamomile

  

  in equal proportion.

  Use one teaspoon of this mixture per cup of water

  • step for 5 to 10 minutes and drink.

• Also take
  • triphala
    • half teaspoon

     into a cup of warm water every night before going to bed.

     for boiling water into triphala and let it cool until it is comfortable to drink.

• This few simple major should be enough to help you regain a healthy appetite.
• If you tried them and still don't feel like eating
  • see your doctor as lack of appetite
    • can be a symptom of more serious illness.