HERBS

NUTMEG is one of the best spices for increasing absorption, particularly in the small intestine.

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The three mints, PEPPERMINT, SPEARMINT and HORSEMINT have a mild soothing action on the nerves

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GARLIC is most powerful rejuvenative herb. It is a rasayana for vata, and also, to a lesser degree, for

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FENNEL SEEDS are one of the best for all digestion, strengthening agni without increasing pitta, stopping

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CARDAMOM is of the best and safest digestive stimulants. It awakens the spleen, stimulates samana

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CLOVES are an effective stimulant and aromatic for the lungs and stomach. They dispel chill and ..MORE>>

CINNAMON is an effective herb for strengthening and harmonizing the flow of circulation (vyana vayu)..MORE>>

Coriander seeds are a good household remedy for many pitta disorders, particularly those of the..MORE>>

Black pepper is one of the most powerful digestive stimulants. It burns up Ama and cleanses the ..MORE>>

ALOE gel is a wonderful tonic for the liver and spleen, for the blood and the female reproductive system..MORE>>

fenugreek is good herbal food for convalescence and debility, particularly that of the nervous,..MORE>>